Cheddar Baked Fish

One 11 oz can condensed cheddar cheese soup/dip
1/4 cup sour cream
2 tsp dry sherry
1/8 tsp cayenne pepper
2 cups cooked rice
1/4 cup sliced green onions
4 cod, halibut or swordfish steaks, about 1/2 inch thick (about 2 lb)
Sliced green onion for garnish

Preheat oven to 375F. In small bowl, stir soup, sour cream, sherry and cayenne. Set aside.

In medium bowl, stir rice, onions and 1/2 cup of the soup mixture. In each of four buttered 8 oz ramekins, place 1/2 cup of the rice mixture. Top with a fish steak; cover with foil.

Bake 30 minutes or until fish flakes easily with fork. Heat remaining soup mixture; serve with fish. Garnish with additional green onions.

Makes 4 servings.

To prepare in 12x8 inch casserole:
In buttered casserole, layer rice mixture and fish. Cover. Bake at 375F for 35 minutes or until fish flakes easily with fork. Heat remaining soup mixture; serve with fish.

Microwave:
Same as Step 1 above.
Same as step 2 above.
Arrange ramekins in microwave oven. Cover with waxed paper, Microwave on HIGH 10 minutes or until fish flakes easily with fork. Re-arrange ramekins twice during cooking. Remove ramekins from oven; let stand, covered. Meanwhile, in 2-cup glass measure, microwave remaining soup mixture 1-1/2 minutes or until hot. Serve with fish.


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Cajun Country -- New Iberia, Louisiana