Cut broccoli spears in half lengthwise; cut any long spears in half crosswise. Wash romaine leaves; break into bite size pieces. Brown sesame seeds in large skillet or wok over medium heat; remove to bowl; reserve. Heat oil in same pan. Add broccoli. Cook, stirring quickly and often, until tender. Add lettuce, salt and monosodium glutamate. Cook, stirring constantly, 2 minutes. Remove from heat. Stir in sesame seeds and grapefruit sections.
Yield: 8 servings.
Cajun Country -- New Iberia, Louisiana